Mindfulness

We created this hour-long webinar due to the importance mindfulness holds for both individuals and for those we are working with. There is much healing to be had, mindful choices to be made, and support to our community. There is no charge for this webinar, but we do...

Youth Mindfulness Challenge

This 45 min webinar empowers youth and young adults with information to grow, heal, thrive and/or otherwise flourish. We are also inviting youth to find ways to become a leader in our community. Trainer Rene RedDay, Building Community “The course was great and I feel...